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Is A Mother
We’ve been best friends since college and are using a comparative lens to share how we are coming into our power after 40. We aren’t supposed to compare, right? Well, that is not realistic. We started this podcast when our boys were toddlers. They are growing fast! And we’ve been growing, too. The first few years of motherhood shook our lives and friendship like no other experience has, and by comparing and contrasting our evolution up to that point in our lives, and beyond, we have discovered the strongest threads of sisterhood yet. We don’t have all the answers and we sure have made some missteps. Follow along as we do our best to nurture our friendship and build an inclusive community while making one thousand tiny mama decisions in an unfair world.
Episodes
25 episodes
Pausing is a Mother
Pausing is a Mother! All too often, we get in the habit of pushing onward without pausing to reflect on how far we’ve come, acknowledging the bumps we’ve navigated to achieve our goals, and celebrating all the wonderful things that happened alo...
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Season 2
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Episode 24
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1:06:27
Overcoming Limiting Beliefs is a Mother with Audrey Rose
Overcoming limiting beliefs is a Mother! Society puts forward unsustainable and often unattainable ideas of who we should be and what we should accomplish, setting us up for failure and on a path to burnout. These unrealistic expectations can l...
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Season 2
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Episode 23
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43:08
Breast Cancer is a Mother
Breast Cancer is a Mother! In honor of breast cancer awareness month, I (Jamie) had the pleasure of sitting down with my mother, a 3x breast cancer survivor herself, as we get vulnerable on how breast cancer has impacted our lives. ...
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Season 2
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Episode 22
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36:15
Modern Parenting is a Mother [Live from the Calm Mama Retreat]
Modern parenting is a mother! As parents, there is so much we have to navigate and many difficult conversations that we need to have, and let’s be real– it’s not easy!We often talk on the podcast about the importance of leaning on your c...
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Season 2
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Episode 21
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1:19:42
Back to School is a Mother
Back to school is a Mother! The start of a new school year can be a whirlwind of emotions for both parents and kids, especially when starting at a new school. We can spend all the time in the world planning and preparing, but the reality is tha...
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Season 2
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Episode 20
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49:57
Self-Love is a Mother
Self-love is a Mother! As mothers, we often lose sight of ourselves, especially once the school year starts and our world revolves around our children’s schedules. But as the saying goes, it’s important to remember to put on your own oxygen mas...
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Season 2
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Episode 19
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19:53
Kindergarten Readiness is a Mother with Leigh Fitzgerald
Kindergarten readiness is a Mother! As parents, we want to do everything in our control to get our kids ready to enter Kindergarten, but what does it mean to be “Kindergarten ready”? Our guest Leigh Fitzgerald is a veteran Kindergarten teacher ...
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Season 2
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Episode 18
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1:17:55
AI is a Mother with Stephanie LeBlanc-Godfrey
AI is a mother! Although it feels like AI is this new thing that popped up on the scene in recent years, it has been integrated into our daily lives through the products and services we have used for many years. Much of t...
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Season 2
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Episode 17
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1:12:17
Toxic Positivity is a Mother
Toxic positivity is a Mother! It’s a topic that most of us can probably relate to as Western society has ingrained in us that we should be “likable” and aim to be positive all the time. An important disclaimer: we are by no means anti-positivit...
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Season 2
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Episode 16
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52:12
Estate Planning is a Mother with Jillian Cardona, Estate Planning Attorney
Estate planning is a mother! It can feel morbid to think about but when our time comes, the best thing we can leave behind for our loved ones is a roadmap for who will take care of our kids, how we want our assets dispersed, and who we have des...
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Season 2
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Episode 15
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54:31
Tracking Milestones is a Mother
Tracking milestones can be a Mother. And as time starts to feel like it’s going by quicker and quicker, we can forget many of the things we have gone through to get to where we are. Reflecting on our milestones, as women and as parents, is a wa...
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Season 2
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Episode 14
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1:02:19
Self-Care is a Mother
Self-care is a mother! Consumerism has hijacked the concept of self-care and turned it into a multi-billion(!) dollar industry, marketing ‘quick fixes’ that are in actuality fleeting external care. External self-care can feel good in the moment...
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Season 2
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Episode 13
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1:10:46
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Family Culture is a Mother
Family culture is a mother! And when we say culture we are not talking about race, gender, or ethnicity but rather an agreed-upon set of expectations of the social communities we exist in with our family units at the foundation. As we grow fami...
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Season 1
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Episode 12
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1:01:25
Managing Adult Friendships is a Mother
Managing adult friendships is a Mother! The older we get, our packed schedules, geographical moves, and changing priorities can make it challenging to make and maintain friendships. In our current phase of life, we are mindful that some friends...
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Season 1
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Episode 11
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51:19
Financial Planning is a Mother with Karen Holloway, Financial Advisor
Financial Planning is a Mother. If you’re like us, you were taught only the basics of financial management. But there are so many tools and resources available to us that can truly set us up to achieve financial health and protect our future.&n...
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Season 1
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Episode 10
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1:13:31
Labeling Kids is a Mother with Dr. Nekeshia Hammond
Labeling kids is a mother! For both children and adults, there can be a stigma around behavioral disorders, mental health issues, learning disabilities, etc., and individuals go undiagnosed and untreated for too long. On the flip side, sometime...
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Season 1
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Episode 9
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1:00:46
2023 is a Mother
Since the pandemic, we, like many people, have found ourselves saying that each year is the worst to date. And DANG! We can confidently say that 2023 was the mother of all mothers. This past year has by far been the most challenging ye...
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Season 1
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Episode 8
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55:49
Traveling with a Toddler is a Mother
Traveling with a toddler is a mother, especially when you’re traveling to stay in someone else's home who may have different cultural norms and parenting styles as you and you’re struggling to find the balance. In episode 7 of ___ I...
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Season 1
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Episode 7
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1:00:49
Body Image is a Mother
Body image is a mother! No matter what your shape or size or features, society presents unrealistic and unattainable goals for how we “should” look. These unhealthy images are compounded by external opinions, comments, and comparisons in life, ...
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Season 1
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Episode 6
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55:27
Baby #2 is a Mother
Growing up, we have ideas of what we want our future family structure to look like, and more often than not, these ideas change because of factors that are out of our control. We have certainly both found this to be true when considering expand...
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Season 1
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Episode 5
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44:02
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Kegels is a Mother with Dr. Christine Pieton, Pelvic Floor Therapist
Healthcare for pregnant and postpartum mothers is so baby-centered that the mother often gets forgotten. One of the most important, yet least talked about, healthcare needs for mothers specifically is strengthening the pelvic floor. And frankly...
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Season 1
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Episode 4
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1:08:21
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Returning to Work After Giving Birth is a Mother
Discrimination in the workplace after giving birth is a mother, especially when your job isn’t guaranteed and to no one’s surprise, mothers, especially new mothers, are undervalued and often taken advantage of in the workplace.
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Season 1
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Episode 3
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1:06:24
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4th Trimester is a Mother
There is no question that becoming a first-time parent or adding a child to your family can be a difficult adjustment. The 4th trimester is a mother and the only way you’re going to get through it is with support.In episode 2 of ___ Is a...
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Season 1
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Episode 2
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1:00:47
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